Damaged Hair Healthy! During summer, you can indulge in delicious berries that have anti-oxidants and vitamin C.
A new study from China has found that moderate egg consumption can improve your heart's health. Researchers studied half a million people from 10 regions in the country.
The good news is that there are many everyday foods that are low in saturated fat and high in fibre. In addition to these foods,
Aloe vera has a number of benefits, ranging from soothing the scalp to treating burns. It can also add volume to thin hair and tame frizz.